Our western approaches to health only touch the surface of health problems:
Prescription-drugs only work to make symptoms disappear -not address the cause of the issue; and
When we try to go deeper, we typically make changes in nutrition too... and while that may help, it often doesn't get at the CAUSE of it either.
I'm listening to Anita Moorjani's second book, What If This Is Heaven?
It has powerfully reminded me of something I've written about before, but this message is the cornerstone of all of health, and frankly happiness in all of life. So unless we're enjoying perfect health and a miraculous life, there's something here for each of us.
Last week I shared with you that in Family Therapy there's this cool tool we use called a Family Histogram.
Doing my own histogram helped me discover that my great-grandmother's forbidden love for my great-grandfather, their illicit affair, and their early deaths leaving my grandmother an orphan, had affected my life in ways I hadn't realized before.