MIRACULOUS BODY

The Biology of Belief

Do you know that you have power even over the so-called “incurable”?

And did you know that perhaps there is no such thing as incurable?

It probably doesn’t sound possible to you because we’ve been so programmed by the paradigms of western medicine. Whether we’ve heard these words directly told to us about our health or in general, I’m sure you’ve heard a version of these frequently-repeated messages:

  • “There’s no cure for that”

Better Than Keto or Counting Calories...

Last week I shared a story of what’s possible in the realm of achieving spectacular cholesterol numbers without the use of medication.

Today I want to share with you that optimal weight is not only possible, but it’s achievable EVEN by people “of a certain age.”

Mind you, I personally dislike that expression, but I’m using it to illustrate how stupid it is to tell people that their health is destined to go downhill after a given age.

Completing the Anti-Inflammatory Picture: Exercise

Over the past two weeks we explored the pros & cons of Ketogenic diet, and I shared with you the core principles of my anti-inflammatory lifestyle. But we haven’t touched on exercise.

Let’s talk about different kinds of exercise and what they’re good for:

1. Moderate continuous training

"You Are NOT A Victim of Your Genes" ~ Meeting Bruce Lipton

He said it again and again, over the course of the weekend:

"You are NOT a victim of your genes."

This was Bruce Lipton facilitating his workshop at Kripalu, titled "The Grand Convergence of Science and Ancient Religions."