What helps us heal? What is the magic that helps us transform? How do we awaken?
The Tao speaks of being vs. non-being --in other words, of the material world vs. emptiness (or presence)-- and it says that though we see and engage with the material, what really matters is the emptiness (the experience, our inner presence).
In order to awaken, to heal and transform...
Don’t ask me why I’ve never squarely focused on skin health. I guess it might have been a reaction to having acne take the center stage of my awareness for so many years, that once it was resolved, I didn’t want to have my work revolve around it.
But it’s time. I feel like I owe it to so many people who haven’t figured it out yet, who still are battling skin challenges.
I’m doing a free webinar where I’ll spell out all of the steps that were involved in completely resolving my acne. For good.
These 4 strategies are the same ones required for all skin challenges. Whether it’s exzema, psoriasis or something else.
For the past couple of weeks, I've been sharing with you some of my experiences of a decade of work uncovering the ancestral wounds I carried within me. I shared with you the magic of doing your family histogram; and then last week, we talked about how the field of epigenetics has proven that these ancestral wounds do in fact get passed down, and I shared with you my story of the inherited deep sadness, longing and hopelessness.
Back in 2002, when I was doing my fieldwork to obtain my second Masters in Counseling from Columbia University, I learned to do an exercise that shed a TON of light on the patterns in my life.
One of the most enduring gifts I received back then was learning how to do a good family histogram.
As some of you might be aware, the #metoo movement touches me personally. In fact, I jumped right into the the viral wave of women sharing their experience with harassment and abuse merely hours after the movement got started.
When I posted...