Nobody even thinks about this “F word” as being key to healing EVERY dimension of life.
Let me tell you about it…
And now that you know what is the key to healing that you haven’t looked at, let me take you on the journey towards being able to release some MASSIVE stuck energy from your life.
It’s all in this week’s podcast episode:
Back in 2002, when I was doing my fieldwork to obtain my second Masters in Counseling from Columbia University, I learned to do an exercise that shed a TON of light on the patterns in my life.
One of the most enduring gifts I received back then was learning how to do a good family histogram.
I've recently had a couple of clients who had BIG shifts in their anxiety within a very short amount of time. I'm going to tell you about one of them today.
I'll call her Jackie.
Anxiety like Jackie's is very common.
You know that it goes against everything you want, and yet you still do it.
It may be that you hit the snooze button so many times you end up skipping your workout…