Our western approaches to health only touch the surface of health problems:
Prescription-drugs only work to make symptoms disappear -not address the cause of the issue; and
When we try to go deeper, we typically make changes in nutrition too... and while that may help, it often doesn't get at the CAUSE of it either.
I shared this idea with my Reboot group this week and they LOVED it!
Where in your life might you need to “turn on the light”?
And if you’d like to witness my rawness at discovering my own fix-it attitude, you can read my poem below the video.
We all have a core fear. It's there even if we don't feel "afraid". Because we've lived with it our whole lives, we've become used to it. We don't notice it. The problem is this…
As the decade draws out to a close, I would like to invite you to sit with this thought:
More life. More radiance. More joy. Deeper peace. More enjoyment of life. Contributions to your family, your community, and the world around you. Glowing health...
Today is the winter solstice in the northern hemisphere. As of tomorrow, the days start getting longer, and the nights shorter.
Having grown up in Venezuela, I had no awareness of the winter and summer solstices. In the tropics, there is no great variation in the length of days throughout the year. We only have a vague awareness that in December, dusk comes about 6:00 pm instead of 6:30 pm.