As the decade draws out to a close, I would like to invite you to sit with this thought:
More life. More radiance. More joy. Deeper peace. More enjoyment of life. Contributions to your family, your community, and the world around you. Glowing health...
Last week we talked about life goals and how they’re intrinsically tied to a healthy lifestyle.
Most of us get on the healthy-lifestyle bandwagon when our bodies start breaking or complaining (show of hands? Me.) There’s another breed of folks, the high-achieving superstars, who just know that stellar health is critical for excellence in life... and they get after it.