Subconscious beliefs

E.54: Feed Your Soul... Not Just Your Body

with Carly Pollack

52_TWM_Podcast_CPollack.jpg

Episode Notes:

Award-winning holistic nutritionist Carly Pollack talks about her book Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled. In the conversation, Carly talks about:

  • Her personal struggles with weight loss until she realized that losing weight is about more than just eating less and exercising; 

  • Why there's no single diet that is right for everyone, nor one that is right for any single person ALL the time.

  • The importance of paying attention to the thoughts and emotions underlying weight struggles and the desire to go on a diet.

  • Why self-care is essential to weight loss, and how true self-care arises from self-love. 

  • The role of "manifesting" in achieving optimal weight and good health.

  • The role of gratitude and how dropping “love bombs” on other people helps you achieve your goals.

You can find more information about Carly’s services at her website: www.CarlyPollack.com

 

E.36: Mastering the Mind-Body Connection

with Morella Devost, EdM, MA

TWM_Podcast_MDevost36.jpg

Episode Notes:

  • The three scientific fields that have proven to us without a shadow of a doubt that the mind not only affects the body, it SHAPES what the body is doing

  • What is the placebo effect and how can we harness it for our benefit?

  • The power of beliefs and where they come from

  • How to rewrite our beliefs and reshape how we create health

  • Download 3 tools to help you start mastering your health today

, , ,

E.31: Creating Heaven On Earth: The Scientific Proof

, , ,

with Bruce H. Lipton, PhD

TWM_Podcast_BLipton_v2.jpg

Episode Notes:

Bruce Lipton, PhD, best-selling author of The Biology of Belief, Spontaneous Evolution and The Honeymoon Effect, and former professor and researcher at the medical schools of The University of Wisconsin and Stanford University, shares the scientific proof (and the good news) that we each have the power to create heaven on earth.

In this powerful conversation, Bruce touches on:

  • The scientific evidence that: (1) we are not at the mercy of our genes, (2) evolution is not random or slow, and (3) mind/spirit and matter are not separate

  • How these myths keep us believing ourselves powerless

  • How we can reclaim our power to shape our health AND the reality around us

You can find Bruce’s books and upcoming events on his website: BruceLipton.com