with Dominique Antiglio
Episode Notes:
Sophrologist Dominique Antiglio shares:
What is Sophrology and why professional athletes are using it all over Europe
The different ways in which the practice helps with stress management, anxiety, and other emotional/mental challenges
How to use Sophrology for achieving goals, productivity, birth preparation, and more.
Her book, The Life-Changing Power of Sophrology, is available online. To learn more, visit Dominique’s website: Be-Sophro.com