Thing #1 I know about myself: I hate diets
If you know me by now, you know that I'm the anti-diet nutrition coach. I've never counted calories or grams of anything because I just don't believe that's a natural way to eat.
Low Carb Pizza Crust
This crust is crazy good! It's super flavorful and because it's not trying to mimic regular crust but rather be its own thing, it enhances the flavor of the pizza.
Crust
1/2 cauliflower, stalk removed, cut into florets
1/2 cup shredded cheddar cheese
1/4 cup grated parmesan cheese
Bacon Pad Thai! (Recipe)
For the past week I've had a hankering for Pad Thai... and also WAY too many vegetables in my fridge... Along with a gorgeous slab of uncured, unsliced bacon.
I wanted to find a great way to prepare the bacon that has been taunting my husband and me, and so... Bacon Pad Thai!
Are You "Shoulding" All Over Yourself?
Are you a chronic "should-er"?
You know what I mean. A chronic should-er sounds like this: "...I really should be exercising more...", "...I should fold that stack of laundry..."
Canola Could Very Well Be The WORST!
We'd be living in a utopia if the world of nutrition advice were informed by unbiased research and by people whose sole interest were human health. That is NOT the reality.
Sadly, the world of nutrition is clouded by interests other promoting health.