Thing #1 I know about myself: I hate diets
If you know me by now, you know that I'm the anti-diet nutrition coach. I've never counted calories or grams of anything because I just don't believe that's a natural way to eat.
If you know me by now, you know that I'm the anti-diet nutrition coach. I've never counted calories or grams of anything because I just don't believe that's a natural way to eat.