Wowza! This is a good one...
Anything you do to overcome or prevent, causes a spotlight on the very thing you are wanting to overcome and prevent. You cannot take enough action to compensate for the Energy that you’re flowing. ~ Abraham-Hicks, Daily quotes 5/18/18
Some people seem to have it. They're really good at working out consistently, eating healthy, doing the right things for their health... and it seems natural and effortless for them.
Most of us are not in that camp. I certainly have never been the sort of person to be super motivated to work out. And hardly EVER have I had the willpower to stick to a food "regimen" for more than 3-4 weeks.
Never. EVER.
Lately I've been chewing on the idea that everything in our lives flows from our deepest self-worth. But what exactly is self-worth? Where do we get our self-worth from? And what undermines our worthiness?
I bring this today because it might be an invaluable exercise for you to look at what areas of your life are presenting challenges, and get curious about whether deep down there might be some unworthiness at the heart of the problem.
This is a reality for a growing number of people: I "should" be happy, but I'm not.
I have a client who came to me for this reason, and last week another person in my circle emailed me saying, "It feels like even though I have everything I want (happy marriage, great kids, good job, fairly healthy, great family) , things just feel too 'hard'. Having a positive attitude requires work instead of coming more naturally..."
I was talking to a client last week and something she said stood out for me because so people often say or think something similar.
My client was telling me about the frustration she's been feeling quite regularly. When I asked her to give me an example of a recent time she felt frustrated....
Then she said the critical thing: