Today I find myself pondering the following question:
Let me tell you how I got here. It's been a confluence of insights from different readings, in addition to experiencing what's currently present in my life.
Mahatma Gandhi once said, "Life is an indivisible whole." He was making reference to the fact that how we are in one area of life affects the rest of our life. There is no part of life that is wholly disconnected from the others.
Remember the movie gremlins?
You may not know this, but you have gremlins inside of you… probably quite a few.
I had a couple of gremlins pop their nasty little heads just this weekend!
You can learn a lot by paying attention when they pop up. In fact, it is only by paying attention that you can deal with your inner gremlins.
Last week we talked about life goals and how they’re intrinsically tied to a healthy lifestyle.
Most of us get on the healthy-lifestyle bandwagon when our bodies start breaking or complaining (show of hands? Me.) There’s another breed of folks, the high-achieving superstars, who just know that stellar health is critical for excellence in life... and they get after it.
It’s hard to thrive in life if the body is struggling.
Today I present to you the idea that the pursuit of any goal in life must start with cultivating your health.