It's election day today. The anxiety is reaching fever pitch and it is palpable in the air.
We're all no-doubt looking to put this election behind us, and yet perhaps more than any other election in the past, there's a good chance that no matter the outcome, a large portion of the country will be very unhappy with the result.
That's what everyone told me to expect about my wedding day.
I heard it over and over, and I decided I wanted it to be different. I wanted to enjoy the day to the fullest and have it feel spacious. I wanted to remember all of it.
In my work, I often record hypnosis tracks and guided visualizations for my clients. I email the recording to them so they can listen to it as often as they want.
I decided to record my own hypnosis track.
A week ago, I attended the Longevity Now Conference in Anaheim, California. It was a packed 3 days from 9:00 am to 9:00 pm, full of inspiration and information. Some of it was new for me, some of it was a refresher, but all of it renewed my passion for helping you create thriving health naturally.
My top 10 personal take-aways from the conference: