Today I want to talk about how the nature of our universe is one of polarity. My simple metaphor illustrating the nature of polarity in all life might help you navigate the current challenging times.
Coronavirus has upended all of our lives, but it doesn't have to translate into fear, or overwhelm about the future. There are many ways in which we can actually find beauty, peace and strength in the midst of this.
It certainly feels as though we're living through some turbulent times, no?
You may be feeling the collective upheaval that's talked about in the news and social media every day. Or you may be experiencing some personal turmoil right now...
Who are you defending yourself against?
This week I'm reflecting on my defenses and how defending myself works against me. In order to help make this more interesting to you (as opposed to being all about me), join me in this exploration. What are you defending yourself against?