Yesterday was a dark day in the U.S. We woke up to the news of the largest gun massacre in recent history. Over 50 people killed and more than 500 injured all while attending an open-air, country-music concert in Las Vegas.
Recipe: Cashew-crusted fish
I made this last night for dinner and it was SO good! It's a variation from an old recipe from my school the Institute for Integrative Nutrition. We had some beautiful haddock from Justin's recent fishing trip...
"Sprouted" Oats Granola
I decided to experiment making "sprouted" granola because in my Vibrant Body program there are at least a couple of people who are vegetarian and have grains as a staple in their diet.