Have you ever had a time in your life when you felt like everything was going wrong?
Yeah? Me too. Let's talk about what you can do about this...
Peace In The Midst Of The Storm
It certainly feels as though we're living through some turbulent times, no?
You may be feeling the collective upheaval that's talked about in the news and social media every day. Or you may be experiencing some personal turmoil right now...
The Power In Dropping All Defenses
Who are you defending yourself against?
This week I'm reflecting on my defenses and how defending myself works against me. In order to help make this more interesting to you (as opposed to being all about me), join me in this exploration. What are you defending yourself against?
Got Triggered?
What triggers you?
Someone cutting the line in front of you?
Your significant other not responding to a request for something that’s meaningful to you?
Someone failing to recognize your valuable work?
From butting heads to building strong relationship skills
Ever noticed how those closest to you push your buttons the most?
This week, I’ve been helping three of my clients work through some tough challenges in their relationships with their moms. Issues between women and their mothers are common; but so are tough issues with dad, sibling, partner, or boss.