Last week I wrote about my most recent health challenge and how difficult it has been. It has made me reflect on the balance between doing and being, which goes hand-in-hand with the balance between giving and receiving.
Grief = Asthma. Stress = Eczema. A reminder to slow down and observe our emotions.
I got my Masters Degree in Counseling in 2003, and my certification in nutrition coaching in 2006. In other words, I've been immersed in the field of health, emotions and food for some time.
So when I woke up with eyelids nearly swollen shut a few weeks ago, I was perplexed.
What could have brought this on?