E.57: The Journey to Worthiness & Self-Love

with Keele Burgin

Episode Notes:

We all have had experiences in life that have left us feeling broken. Keele Burgin lived through horrible childhood abuse that left her shattered.  Her new memoir, Wholly Unravelled, tells the story of how she escaped her abusive father and the religious cult they were a part of, how she then ran into drug addiction and self destruction, to finally find a path towards healing and self-love at a remote Catholic community. 

In our conversation, Keele talks about:

• What she tells young women who need to escape abuse...

• How she found the courage to disconnect from her family of origin...

• Why it was so scary to be vulnerable with the man who loved her deeply...

• What forgiveness means and why she was able to forgive her parents...

• The horrific response of the priest to whom she told she had been raped, and how that was a massive turning point for her... 

• What the Catholic church means to her...

• How we can collectively stem domestic violence... 

Her memoir, Wholly Unravelled, is available now.  You can learn more about Keele’s work through her website, KeeleBurgin.com

E.13: Worthiness, Love & Self-Acceptance: Keys To Healing The "Incurable"

with Tanya Penny

Episode Notes:

After dealing with anxiety, depression, pain and other health issues for over 25 years, in 2004 Tanya Penny was diagnosed with Multiple Sclerosis. She now considers herself 100% healed.

She tells us about the deeper work that is necessary for profound healing. We talked about how challenging it is to consider self-acceptance when dealing with health issues that we really want to overcome and what are some of the core practices that Tanya engaged in to heal herself, which she now teaches to her clients.

To learn more about Tanya, you can reach her through her website.  

Access Tanya's free gift:  You can download Tanya's Vibrant Body & Abundant Life Starter Kit here; it includes her Ten Keys Blueprint Guide, an audio lesson, and a 30-minute guided Therapeutic Meditation Practice.