Nutrition

E.61: Healing at the Root Cause

with Dr. Andrea Fossati, MD

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You can also watch this interview on YouTube:

https://youtu.be/cuGc534kPEk

Episode Notes:

Dr. Andrea Fossati, M.D. talks about:

  • What is integrative medicine, how it’s different from the traditional medical approach… and how it leads to different outcomes…

  • How it helps autoimmune conditions, fibromyalgia, cancer, and other conditions…

  • Why food matters…

  • What vital test they do that most doctors don’t order…

  • Does sugar really fuel cancer…

  • The role of leaky gut…

  • How trauma and adverse childhood experiences show up in health issues…

To learn more about Dr. Fossati’s practice, you can visit: https://www.uvmhealth.org/medcenter/provider/andrea-t-fossati-md

E.41: Women's Health with Keto

with Vivica Menegaz

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Episode Notes:

Whole-food nutritionist, author and blogger Vivica Menegaz shares her insights and experience on:

  • Addressing complex hormone issues through a keto-paelo approach

  • The multi-dimensional reality of health issues

  • The connection between emotions, trauma and hormones.

  • Individualized nutrition, processed foods, supplements and keto products

  • Self-love as the most important key to optimal health

  • Special gift: The labs you need for hormone assessment your doctor might not prescribe

Win a copy of Vivca’s cookbook!

Her excellent cookbook, The Keto-Paleo Kitchen, is available now. You can win a copy by sharing this episode on social media and/or subscribing to the podcast on iTunes and leaving a review (email me once you leave a review so I can add your name to the drawing.)

The winner’s name will be drawn on Sunday April 7th.