E.34: Mutual Awakening & Evolutionary Relationships

with Toni Monsey, PhD

Episode Notes:

Toni Monsey, PhD joins us to talk about the practice of Mutual Awakening as developed by Patricia Albere and The Evolutionary Collective. She shares:

What is Mutual Awakening and how it’s different from traditional meditation

• The new frontier of consciousness that emerges through the practice of Mutual Awakening

• How relationships are transformed through it

• What it means to have Evolutionary Relationships

To learn more about the practice of Mutual Awakening, you can visit Toni’s website or connect with her through her Facebook page. You can also find out more about the Evolutionary Collective through their website.

E.32: Forgiveness: The Key to Healing & Thriving

with Morella Devost

Episode Notes:

Morella talks about forgiveness:

• The misconceptions around forgiveness that make it hard to forgive

• A new definition of forgiveness that makes it more accessible

• The process to free ourselves from pain, resentment, shame and/or guilt (aka. arriving at complete forgiveness)

Do you have thoughts or questions about forgiveness that you’d like to discuss with me? Do you need help forgiving someone or something? Is there something you haven’t been able to let go of?

Feel free to reach out, I’d be delighted to speak with you.