E.62: The Power of Appreciation & Sharing Our Feelings

with Robyn Spizman

Episode Notes:

Best-selling author and media personality, Robyn Spizman, shares insights and tips from her latest book, Loving Our Loud: The Power of a Kind Word: 

• The importance of slowing down to be present with those around us...

• Don't know what to say to share your appreciation? The importance of paying attention and being specific...

• The ripple effect of spreading gratitude...

• How to teach kids to share appreciation...

• Inspiring your partner to love out loud...

You can find all of Robyn’s books on her website: www.RobynSpizman.com

E.55: Rebuilding Life After Total Loss

with Karen Auvinen

Episode Notes:

Award-winning poet and author Karen Auvinen tells us about her new memoir, Rough Beauty: Forty Seasons of Mountain Living.

• How she lost everything when her cabin burnt to ashes...

• The role of Elvis, her husky in her life...

• Finding love unexpectedly... and where that went...

• How resistance makes all of life harder…

Her book Rough Beauty is a captivating, beautiful read and it’s available now.