Divorce

E.16: Knowing If It's Time to Exit Marriage & How To Do It Gracefully

with Sunny Joy McMillan

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Episode Notes:

Sunny Joy McMillan lived through 12 years in a high-conflict divorce but was able to create a wonderful, healed, close friendship with her ex. She talks about the teachings in her book Unhitched: How to unstick your bad marriage, and how to know whether it's time to stay or go. During our conversation we touched on:

  • The difference between the small self that is hurt and resentful, vs. the Wise Authentic Self that knows your truth. 
  • How to move towards a clear knowing of what is right for you at any point in time
  • "The Ugly Dirty Letter" and "The Cosmic Rewrite"
  • What your marriage can teach you about you, and finding the blessing even in the worst of marriages

Go to this page to get a free copy of Sunny's book, Unhitched: Unstick Your Bad Marriage.