We've all found ourselves at one point or another, feeling like life isn't exactly going the way we want it to. Whatever your personal challenge may be, working with a counselor can be a great way to start. Because when sorting life out feels daunting, that's where I can help. My specialty is helping people who’ve experienced serious trauma (particularly sexual trauma). I also work with folks who have anxiety, relationship challenges, and depression. 

Because I believe everything is connected (your family stories, life challenges, grandma's heartbreak and even what you eat), together we can uncover the thoughts, emotions, and long-buried patterns that color your life. My superpower is that I have a knack for helping you find the words to name what has been invisible to you so you can write a new story.

You might not know where to start, but you're in the right place and I'd be honored to help you begin to sort it out. Together we'll find answers, and we'll get you taking concrete action to expand the strongest parts of yourself. We'll give you tools and practices to feel increasingly hopeful and confident about the future.