Anxiety? Incessant thoughts about what's going on? Hard to disconnect from the news? Physical pain?

Today I share two meditations that can help. I facilitated them last night for my meditation open house, and folks really loved them.

• Meditation #1 starts at minute 2:18 (it's about 9 minutes in length)

• Meditation #2 starts at minute 11:50 (it's about 18 minutes in length)

If you'd like to join me LIVE, I’ll be hosting another Open House next Monday April 6, 2020. Just register here: https://www.thrivewithmorella.com/join-meditation-club

For more details about the Meditation Club, see that page here.

AND… if you want to get a glimpse of our RV life during a pandemic, watch until the end :)

Much love!