with Sunny Joy McMillan

Episode Notes:

Sunny Joy McMillan lived through 12 years in a high-conflict divorce but was able to create a wonderful, healed, close friendship with her ex. She talks about the teachings in her book Unhitched: How to unstick your bad marriage, and how to know whether it's time to stay or go. During our conversation we touched on:

• The difference between the small self that is hurt and resentful, vs. the Wise Authentic Self that knows your truth. 
• How to move towards a clear knowing of what is right for you at any point in time
• "The Ugly Dirty Letter" and "The Cosmic Rewrite"
• What your marriage can teach you about you, and finding the blessing even in the worst of marriages

Go to this page to get a free copy of Sunny's book, Unhitched: Unstick Your Bad Marriage.