My friend and colleague Johanna Lynn from Canada and I did a Facebook Live today where we chatted about how family patterns and ancestry shows up in our life in countless ways.

Some of the points we covered:

• Cholesterol, diabetes & cancer - Inheritance? Lifestyle? Or is there more?
• How one mother's trauma has shown up in the daughter's life & health
• What the scientists are saying about this
• Free audiobooks and tele -classes and an upcoming retreat